ACTIVE HEALTH
Your healthy lifestyle
in Bad Tatzmannsdorf
Active health
Kieser Training Selection
More strength for more quality of life
Our feeling of wellbeing and health are essentially dependent on the condition of our muscles. Chronic lack of physical burden is the cause of numerous ailments. Unused muscle tissue regresses. Kieser training is used in prevention as well as in therapy, such as for posture weaknesses, chronic lower back and spinal ailments and osteoporosis. With the necessary and correctly apportioned resistance, muscles are efficiently trained and breakdown processes hindered. The strength training takes place on specific training devices with competent instruction. Muscles and muscle groups can be isolated through fixing and efficiently trained via the entire physiological motoric system. After the devices have been set to the needs of the trainee, training takes place with a minimum of burden to joints and with practically no danger of injury.
Kieser training is already included in some of our active-health packages.
Our active-health team will be happy to offer individual consultation.
Our feeling of wellbeing and health are essentially dependent on the condition of our muscles. Chronic lack of physical burden is the cause of numerous ailments. Unused muscle tissue regresses. Kieser training is used in prevention as well as in therapy, such as for posture weaknesses, chronic lower back and spinal ailments and osteoporosis. With the necessary and correctly apportioned resistance, muscles are efficiently trained and breakdown processes hindered. The strength training takes place on specific training devices with competent instruction. Muscles and muscle groups can be isolated through fixing and efficiently trained via the entire physiological motoric system. After the devices have been set to the needs of the trainee, training takes place with a minimum of burden to joints and with practically no danger of injury.
Kieser training is already included in some of our active-health packages.
Our active-health team will be happy to offer individual consultation.
Choose the programme that is suitable from you from our individual services or packages. Take pleasure in a completely new physical feeling and a healthy future.
